LIVE VIRTUAL CLASSES

45 Min Live streaming signature classes. Workout with a community of class members  from all over the world . 2 signature formats offered.

  • Single Classes​

  • Monthly Unlimited Class Subscription Available

    • Includes Unlimited access to both signature classes

    •  Priority book​ing

REMOTE TRAINING

Live streaming training session with Marcel no matter your location. Single 60-90 min session or monthly remote training available.

Includes 

  • 30 Min Live Streaming Consultation

  • 30 Min Movement screening 

  •  Base fitness and health assessment

  • Access to Marcel's Exercise Library via True Coach Training App

  • Monthly Training Subscription 

    • Includes 1-3 Weekly remote​ sessions

    • Bi-weekly 30 min Mindset Coaching

PROGRAMMING

Customized 6-12 week training program. Includes

  • 30 Min Live Streaming Consultation

  • 30 Min Movement screening

  •  Base fitness and health assessment

  •  Video demonstrations of exercises

  • 30 Min Streaming Program Overview 

PRIVATE TRAINING

60-90 min training sessions available in Midtown, Chelsea and Lower Manhattan. 

  • 90  Consultation

    • Includes ​​: Movement Assessment 

    • Base Fitness Assessment

    • Health and Wellness assessment

  • Access to Marcel's Exercise Library via True Coach Training App

  • Monthly Training Subscription 

    • Includes 1-4 Weekly  sessions

    • Bi-weekly 30 min Mindset Coaching

    • Nutrition Add on Optional

GROUP CLASSES

60 min Spring and summer signature classes available in East Village beginning June 2020.

NUTRITION 

45 min nutrition coaching session live streaming or on location with your coach . 

Includes

  • 30 Min Live Streaming Consultation

  • Base health assessment

  • 45 Min Coaching session 

  • Available as an add on to Remote / Private Training

LIVE TRAINING

 

Book Us

New York, New York 10025

 sheikfitness@gmail.com |  Tel: 9176733555

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